Gewicht registratie (niet in logboek) voor 11 april 2013
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79,4 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 22,7 kg.
Dieet gevolgd: 100%.
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1342 kcal
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Vet: 105,47g | Eiwit: 75,13g | Kolhy: 40,29g.
Ontbijt: Starbucks Pike Place K-Cup, EZ-Sweetz Liquid Sucralose, Land O'Lakes Traditional Half & Half. Lunch: Ken's Steak House Creamy Caesar Dressing, California Avocados, Cos or Romaine Lettuce, Red Tomatoes, Athenos Natural Crumbled Feta Cheese, Chicken Bacon Crock Pot Chowder. Diner: Ken's Steak House Creamy Caesar Dressing, taco salad w/ chicken, California Avocados, taco seasoning. Snacks/Andere: Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised), Low Carb Brownies, Water, Kraft MiO Liquid Water Enhancer - Sweet Tea. meer...
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Gewichtsafname van 9,5 kg per week
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atriel2's Gewicht Geschiedenis
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