Gewicht registratie (niet in logboek) voor 29 februari 2020
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76,4 kg
Tot nu toe verloren: 11,2 kg.
Nog te gaan: 0,2 kg.
Dieet gevolgd: Redelijk Goed.
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2569 kcal
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Vet: 69,16g | Eiwit: 123,62g | Kolhy: 329,21g.
Ontbijt: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Boiled Egg, Olive Garden Garden-fresh Salad with Dressing, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Blake's Turkey Shepherd's Pie. Diner: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Soft Pretzels, Sierra Nevada Pale Ale, Cooked Asparagus (Fat Added in Cooking), Gorton's Jumbo Butterfly Shrimp, Cornmeal Mush made with Water. Snacks/Andere: Chiquita Mini Banana, Snyder's of Hanover Mini Pretzels, General Mills Apple Cinnamon Cheerios, Pure Protein Chocolate Deluxe High Protein Bar (Small), Dannon Light & Fit Greek Yogurt - Strawberry, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. meer...
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Gewichtstoename van 1,3 kg per week
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srossca's Gewicht Geschiedenis
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