Gewicht registratie (niet in logboek) voor 27 februari 2020
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83,6 kg
Tot nu toe verloren: 29,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2158 kcal
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Vet: 106,09g | Eiwit: 103,65g | Kolhy: 208,68g.
Ontbijt: 1% Fat Milk, Welch's Grape Jelly, Peanut Butter, Coffee, Aunt Millie's Giant White Bread. Lunch: Pringles Sour Cream & Onion Potato Crisps, Carl Buddig Corned Beef, Great Value Pepper Jack Cheese Slice, Trader Joe's 4% Cottage Cheese, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Diner: Low Fat American Cheese, Red Hat Ranch Angus Burgers, Ready Pac y pac bistro pulled pork and roasted corn salad. Snacks/Andere: Great Value Saltine Crackers, Frigo Light Mozzarella Cheese Stick, Harris Teeter Chocolate Animal Crackers , Sunsweet Dried Pitted Prunes. meer...
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2463 kcal
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Activiteit:
Zitten - 9 uren, Stilstaan - 1 uur en 15 minuten, Rusten - 5 uren en 45 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 2,5 kg per week
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 Reacties
Slept like crap and ended up eating a pb&j with milk at 3 a.m. Who knows?
27 feb 20 door lid: davidsprincess
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Yeah. Beats me. Hopefully down some tomorrow.
27 feb 20 door lid: davidsprincess
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Yeah- Biggest Loser is such a joke. I feel bad for them. I don't get any of those channels so I haven't watched it in ages but it is so extreme. :(
27 feb 20 door lid: davidsprincess
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It's all that new muscle💪💪💪, DQ (Davidsqueen)🤙
27 feb 20 door lid: acomandr
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