srossca's Logboek, 26 feb 20

Cheese stuffed hamburger + a big scoop of peanut 🥜 butter caught up to me!!

Back to the Grind.....
76,7 kg Tot nu toe verloren: 10,9 kg.    Nog te gaan: 0,5 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 26 februari 2020:
1717 kcal Vet: 81,09g | Eiwit: 103,93g | Kolhy: 140,58g.   Ontbijt: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Boiled Egg, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Diner: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Schwan's Grilled Onions & Mushrooms, Dannon Light & Fit Yogurt - Cherry Vanilla, Hillshire Farm Polska Kielbasa, White Grapes, Olive Garden Garden-fresh Salad with Dressing. Snacks/Andere: Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. meer...
3245 kcal Activiteit: Apple Health - 24 uren. meer...
Gewichtstoename van 5,1 kg per week

14 Ondersteuners    Ondersteun   

Reacties 
it's just caught in you probably. tommorow you will lose .8 of that for sure 
26 feb 20 door lid: jaimejay
Thx, let’s hope. I Didn’t have much time to eat today due to traveling. Maybe the combo of both will help!! 
26 feb 20 door lid: srossca

     
 

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