Gewicht registratie (niet in logboek) voor 23 februari 2020
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82,1 kg
Tot nu toe verloren: 30,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2386 kcal
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Vet: 120,37g | Eiwit: 111,22g | Kolhy: 219,06g.
Ontbijt: Lay's Stax Buffalo Wings with Ranch Potato Crisps, Great Value Pepper Jack Cheese Slice, Carl Buddig Corned Beef, Aunt Millie's Giant White Bread, y pac bistro pulled pork and roasted corn salad. Lunch: Domino's Pizza Oven Baked Buffalo Chicken Sandwich, Great Value Dry-Cured Pepperoni, Mozzarella Cheese & Olives. Diner: Gummy Bears, Quest Chocolate Peanut Butter Protein Bar. Snacks/Andere: 1% Fat Milk, Otis Spunkmeyer Chocolate Chocolate Chunk Cookie. meer...
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2698 kcal
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Activiteit:
Harken - 1 uur en 30 minuten, Zitten - 9 uren, Rusten - 5 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 6,4 kg per week
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Reacties
23 feb 20 door lid: khalifa0100
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23 feb 20 door lid: khalifa0100
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I'm great, Khalifa! How are you?
23 feb 20 door lid: davidsprincess
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23 feb 20 door lid: shirfleur 1
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23 feb 20 door lid: khalifa0100
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23 feb 20 door lid: wifey9707
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Your amazing! Keep up the wonderful work
23 feb 20 door lid: ocean_girl
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Yes gurrrrrllllll💪🤗🤗💃🏻💃🏻🏋🏻♂️🤸🏻♀️💜💚
23 feb 20 door lid: jcmama777
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Just want to share Chris so I’ll eat less. 🙃 You can have some too. 🍗
23 feb 20 door lid: wifey9707
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23 feb 20 door lid: love2educate
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I also want to be Khalifa’s friend. He seems nice. Ice cream emoji and all.
23 feb 20 door lid: love2educate
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KFC is chicken I can actually eat because it's fried and crispy. LOL. But I gotta do better this week if I expect a loss. ;) Keep your KFC, sister.
23 feb 20 door lid: davidsprincess
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L2E- LOL- He OR she- everyone who wants to be my friend is a private account with a food pic- although as an ice cream lover myself- this is a friendship that could blossom. LOL
23 feb 20 door lid: davidsprincess
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We can be friends. I’ll change my pic to ice cream if needed.
23 feb 20 door lid: love2educate
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Hmmmm ice cream with cake! There’s heavenly hash in the freezer! 😂 I need a loss this week too. But I hope for that every week. KFC might do me in. It’s ok. I don’t have to eat kfc anymore until September. Besides, it’s a celebration for my hubby, my favorite guy on earth. His mom was nearly forced by his grandmother to have an abortion because she was so young. I’m so grateful she chose LIFE!! We are advocates for life because of his beginning. So thankful he was born 46 years ago today. ❤️❤️KFC and all
23 feb 20 door lid: wifey9707
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yay!!! you're doing such a good job. so happy for you girl!
23 feb 20 door lid: kickingcarbs
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23 feb 20 door lid: PurpleAsh93
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congratulations. nice drop. 💫
23 feb 20 door lid: iderminio
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