Gewicht registratie (niet in logboek) voor 05 april 2013
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77,4 kg
Tot nu toe verloren: 4,3 kg.
Nog te gaan: 20,7 kg.
Dieet gevolgd: 100%.
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1284 kcal
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Vet: 98,65g | Eiwit: 66,62g | Kolhy: 24,92g.
Ontbijt: Starbucks Pike Place K-Cup, EZ-Sweetz Liquid Sucralose, Land O'Lakes Traditional Half & Half, J.C. Potter Hot Country Sausage, Eggland's Best Large Grade A Eggs, Green Peppers, Red Onions, Mushrooms. Lunch: Skinless Chicken Breast, Athenos Natural Crumbled Feta Cheese, Red Tomatoes, Cos or Romaine Lettuce, Cucumber (Peeled), California Avocados, Ken's Steak House Creamy Caesar Dressing. Diner: Tomatoes, Ken's Steak House Creamy Caesar Dressing, Cos or Romaine Lettuce, Skinless Chicken Breast, Athenos Natural Crumbled Feta Cheese, Cucumber (Peeled), California Avocados. Snacks/Andere: Water, Kraft MiO Liquid Water Enhancer - Sweet Tea, Low Carb Cheesecake. meer...
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Gewichtsafname van 3,5 kg per week
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Reacties
I am so proud of you girl! Way to go!!!! You're doing such an amazing job!
07 apr 13 door lid: FitnessJunkie1026
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atriel2's Gewicht Geschiedenis
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