Gewicht registratie (niet in logboek) voor 22 februari 2020
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76,6 kg
Tot nu toe verloren: 11,0 kg.
Nog te gaan: 0,4 kg.
Dieet gevolgd: Redelijk Goed.
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2384 kcal
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Vet: 61,95g | Eiwit: 189,79g | Kolhy: 272,33g.
Ontbijt: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Costco Frozen Chicken Breast, Green Giant Whole Kernel Sweet Corn, Boiled Egg, Dandy Celery Sticks, White Grapes, Strawberries . Diner: Yellow Sweet Peppers , Brussels Sprouts, Teriyaki Chicken, Great Value Sweet Gherkin Pickles, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, White Rice. Snacks/Andere: See's Candies Butterscotch Lollipop, See's Candies Assorted Chocolate Box, General Mills Apple Cinnamon Cheerios, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Deluxe High Protein Bar (Small), Dannon Light & Fit Greek Yogurt - Strawberry. meer...
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Gewichtstoename van 1,3 kg per week
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srossca's Gewicht Geschiedenis
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