srossca's Logboek, 15 feb 20

Too many Chocolate Hearts ❤️ & Dipped Strawberries 🍓!!

Raced to the Gym & the “Tribe” decided to Climb 🧗‍♂️ a Mountain 🏔. It was straight up for about 25 minutes.....and straight down for 15. Overall, burned nearly 900 Calories.


Let’s see if it will burn the excessive Chocolate 🍫!!!
76,6 kg Tot nu toe verloren: 11,0 kg.    Nog te gaan: 0,4 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 15 februari 2020:
2040 kcal Vet: 70,53g | Eiwit: 164,97g | Kolhy: 188,07g.   Ontbijt: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Great Value Whole Dill Pickles, Boiled Egg, Dandy Celery Sticks, Costco Frozen Chicken Breast. Diner: Kraft Cool Whip, Olive Garden Garden-fresh Salad with Dressing, World Classics White Chicken Chili with Beans. Snacks/Andere: General Mills Apple Cinnamon Cheerios, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Kirkland Signature Mixed Nuts, Pure Protein Chocolate Deluxe High Protein Bar (Small), Dannon Light & Fit Greek Yogurt - Strawberry, Grapes, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. meer...
3035 kcal Activiteit: Apple Health - 24 uren. meer...
Gewichtstoename van 2,5 kg per week

10 Ondersteuners    Ondersteun   

Reacties 
No such thing as too many chocolate hearts... well- maybe. :P Looks like you burned it right off! 
15 feb 20 door lid: davidsprincess
P, so true on the burn off this morning...the hill had a good angle, only one flat area as we climbed for 30 minutes!! 
15 feb 20 door lid: srossca

     
 

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