Gewicht registratie (niet in logboek) voor 15 februari 2020
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82,3 kg
Tot nu toe verloren: 30,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2020 kcal
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Vet: 107,16g | Eiwit: 158,71g | Kolhy: 121,01g.
Ontbijt: Honey, Fisher Chopped Walnuts, Ole Extreme Wellness High Fiber Low Carb Tortillas, ConAgra Foods Egg Beaters, Ore-Ida Just Crack An Egg Protein Packed Scramble, Coffee, Italian Bread. Lunch: Emerald Dry Roasted Almonds 100 Calorie Pack, Trader Joe's 4% Cottage Cheese. Diner: Frigo Light String Cheese, Equate High Performance Protein Shake - Vanilla, Green Giant Fire Roasted Corn Blend, Peppers & Onions, Pork Chops (Sirloin, Bone-In, Cooked, Braised). Snacks/Andere: Oreo Thins Pistachio, Great Value Chewy Protein Bars, Lay's Stax Buffalo Wings with Ranch Potato Crisps, Entenmann's Powdered Donut. meer...
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2497 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 25 minuten, Huishoudelijk Werk - 45 minuten, Zitten - 9 uren, Rusten - 5 uren en 50 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,9 kg per week
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 Reacties
15 feb 20 door lid: jcmama777
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I’m still loving you and Diablos picture last night🤗😍💪💪 🏋🏻♀️ 🏋🏻♂️
15 feb 20 door lid: jcmama777
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Not a favorite of mine- but I'm always critical of myself. Trying to see past the arm fat. LOL. Thank you though!
15 feb 20 door lid: davidsprincess
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You both looked great ☺️I wish I had your arms. I hate my bye bye arms🙇🏻♀️ Adultosaur 🦖 calls them Helens and now I want to too😂🤣😂🤣
15 feb 20 door lid: jcmama777
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15 feb 20 door lid: rgaDawg
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Girl, you have great arms. Look past it and flex like your hubby next time. 💪💪💪
15 feb 20 door lid: Katsolo
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Princess you're looking AMAAAAAZING!!! *just saying 😄😍
16 feb 20 door lid: Sabrina Helmold
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You are so beautiful 😍! You are going to be my inspiration! I just started again trying to loose some weight! It’s hard! You did a Fabulous job, I love you’re journal! It’s giving me incentive! 😊
16 feb 20 door lid: 2potato
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Thanks, friends! Thanks, Sabrina! :) <3 Thank you, 2potato! I hope you meet all your goals! I'm not super exciting to follow. Mostly just post my daily weights but glad you find me to be an incentive. 🤗💗
16 feb 20 door lid: davidsprincess
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davidsprincess's Gewicht Geschiedenis
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