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I haven’t been very organised this week so I am grateful or another small loss. I also think that perhaps this business gets harder as you grow older so maybe I am going to need patience and persistence.
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76,4 kg
Tot nu toe verloren: 2,9 kg.
Nog te gaan: 9,8 kg.
Dieet gevolgd: Redelijk Goed.
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1271 kcal
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Vet: 39,27g | Eiwit: 28,60g | Kolhy: 166,95g.
Ontbijt: Orange Marmalade , Hovis Wholemeal Bread Medium. Lunch: Sandwich. Na Lunch: Aldi Dark Chocolate Ginger Biscuits . Diner: Cauliflower , Cooked Tomatoes, Tesco Meat Free Vegetable Quarter Pounder, Origin Foods Tomato and Basil Pasta Salad. Snacks/Andere: Whiskey, Marks & Spencer Fresh Fruit Salad, Moser Roth Finest Dark Chocolate Ginger. meer...
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Gewichtsafname van 0,2 kg per week
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