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A small loss but, given the circumstances with my husband being confined to bed and the very little time I have had for planning and preparing my own meals, I am not displeased. It’s better than no loss at all.
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76,7 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 10,0 kg.
Dieet gevolgd: Redelijk Goed.
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1174 kcal
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Vet: 29,44g | Eiwit: 31,91g | Kolhy: 138,26g.
Ontbijt: Fat Free Salted Margarine-Like Spread Tub, Marmite Marmite, Hovis Seed Sensations Wholemeal Bread. Voor Lunch: Asda Ginger Nuts Biscuits. Na Lunch: Co-Op Hoisin Duck Wrap. Diner: Co-Op Vegetable Spring Rolls, Tesco Meat Free Vegetable Quarter Pounder, Co-Op Sweet Chilli & Garlic Stir Fry Sauce , Co-Op Chinese Stir Fry Vegetables. Snacks/Andere: Whiskey. meer...
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Gewichtsafname van 0,2 kg per week
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