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Next Day!!
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75,8 kg
Tot nu toe verloren: 11,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2451 kcal
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Vet: 100,64g | Eiwit: 126,81g | Kolhy: 257,58g.
Ontbijt: Starbucks Spinach Feta Egg White Wrap, Dannon Light & Fit Greek Yogurt - Strawberry, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Chiquita Mini Banana. Lunch: Kraft Wheat Thins Original, Tangerine, Boiled Egg, Olive Garden Garden-fresh Salad with Dressing, Blake's Turkey Shepherd's Pie, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Diner: Longhorn Steakhouse Sauteed Mushrooms & Onions, Roasted Potato, Hillshire Farm Polska Kielbasa. Snacks/Andere: General Mills Apple Cinnamon Cheerios, Grapes, Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. meer...
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Gewichtstoename van 1,3 kg per week
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srossca's Gewicht Geschiedenis
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