Gewicht registratie (niet in logboek) voor 17 januari 2020
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83,6 kg
Tot nu toe verloren: 29,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1328 kcal
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Vet: 50,45g | Eiwit: 113,83g | Kolhy: 131,54g.
Ontbijt: Coffee, Aunt Millie's Giant White Bread, Great Value Peanut Butter. Lunch: Quest Chocolate Brownie Protein Bar, Giant Eagle Cherry Tomatoes, MuscleTech Phase8, Trader Joe's 4% Cottage Cheese. Diner: Guacamole, Daisy Light Sour Cream, On The Border Tortilla Chips, La Preferida Authentic Refried Beans, Hannaford Asparagus Spears, Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Colby Monterey Jack Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat). meer...
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2907 kcal
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Activiteit:
Winkelen - 20 minuten, Zitten - 12 uren, Fitness (Gewichten) (Matig) - 56 minuten, Rusten - 2 uren en 44 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 2,5 kg per week
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 Reacties
17 jan 20 door lid: Fritzy 22
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There is nothing to loose. Lmao. Figures my troll would be a poor speller. 😆
17 jan 20 door lid: davidsprincess
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DP, as an FS newbie, I wondered who that was bc you're not the only one who was trolled...🤷♀️
17 jan 20 door lid: acomandr
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Not only is the troll a poor speller, he is missing some grammar knowledge as well.
17 jan 20 door lid: juliejbird
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17 jan 20 door lid: acomandr
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Acomandr- when did you come on the scene? Feels like you have been here a long time.
17 jan 20 door lid: davidsprincess
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I take that as a compliment DP 😘, but not long ago...8/5/2019 to be exact and my FS experience has been great thus far because of so many kind people such as yourself😍 And obtw, I have NO other social media accounts...NONE!
17 jan 20 door lid: acomandr
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Nice drop Princess. The troll has been reported.
17 jan 20 door lid: shirfleur 1
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17 jan 20 door lid: acomandr
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I dunno - I think Mr Troll did pretty well for having English as a Second Language. I know I couldn't so well in Cantonese. :)
18 jan 20 door lid: LZenn
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Read about the Leptitox scam here: http://sandiegocan.org/2019/09/17/scam-alert-leptitox-diet-supplement-rip-off-revealed/
18 jan 20 door lid: Katsolo
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davidsprincess's Gewicht Geschiedenis
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