Gewicht registratie (niet in logboek) voor 11 maart 2013
|
75,8 kg
Tot nu toe verloren: 5,8 kg.
Nog te gaan: 19,1 kg.
Dieet gevolgd: 100%.
|
|
1607 kcal
|
Vet: 127,47g | Eiwit: 90,63g | Kolhy: 16,21g.
Ontbijt: Chicken - Carbquik Oven Fried, Sugar Free Sweetener, Pike Place K-Cup, great value heavy cream. Lunch: Brie Cheese, sugardale pepperoni. Diner: Pizza Casserole w/ Cheese Only. Snacks/Andere: Fat Fast -Chocolate Coconut Oil Candies, planters macadamia nuts, MiO - Sweet Tea, water. meer...
|
Gewichtsafname van 1,6 kg per week
|
 Reacties
Hey Toni!! Girlie, I am sooo proud of you!! You broke into the 160's!! I know you are so happy! I'm so happy and excited for you! Keep up the good work!
|
|
atriel2's Gewicht Geschiedenis
|