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I see exercise in my future!!
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72,6 kg
Tot nu toe verloren: 5,8 kg.
Nog te gaan: 11,3 kg.
Dieet gevolgd: Redelijk Goed.
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1896 kcal
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Vet: 55,25g | Eiwit: 100,61g | Kolhy: 162,27g.
Ontbijt: Coffee (Brewed From Grounds), Sweetener, Sugar Free Hazelnut Coffee Creamer. Lunch: premium sausage, Fried Egg without Fat, California Navel Oranges, Watermelon, Omega Light Buttery Spread made with Extra Virgin Olive Oil, 100% Whole Wheat Bagel, Coffee (Brewed From Grounds), Sweetener, Sugar Free Hazelnut Coffee Creamer. Diner: Salted Butter, All Natural Green Peas, Merlot Wine, Texmati White Rice, Red Potatoes (Flesh and Skin), Green Snap Beans, rack of pork. Snacks/Andere: Original Dairy Whipped Topping, Sugar Free Cherry, Milk Chocolate Kisses, Bliss Rich & Creamy Dark Chocolate, Merlot Wine, Sweet Cherry Peppers, Tomato Cocktail from Concentrate, Town House Flatbread Crisps - Italian Herb, Rum, Creamy Potato Soup Mix. meer...
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2225 kcal
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Activiteit:
Werken in de Tuin (Tuinieren) - 1 uur, Huishoudelijk Werk - 2 uren, Rusten - 13 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 0,5 kg per week
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