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Two more Days....New Decade!!
Bring on 2020😜😜
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76,3 kg
Tot nu toe verloren: 11,2 kg.
Nog te gaan: 0,1 kg.
Dieet gevolgd: Redelijk Goed.
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2294 kcal
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Vet: 73,49g | Eiwit: 187,87g | Kolhy: 223,78g.
Ontbijt: Starbucks Spinach Feta Egg White Wrap, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Chiquita Mini Banana. Lunch: Kraft Wheat Thins Original, Boiled Egg, Costco Frozen Chicken Breast, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Blake's Turkey Shepherd's Pie. Diner: Green Peas , Costco Frozen Chicken Breast, Rubio's Fresh Mexican Grill Rice (Small), Olive Garden Garden-fresh Salad with Dressing. Snacks/Andere: See's Candies Butterscotch Lollipop, General Mills Apple Cinnamon Cheerios, Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. meer...
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Gewichtstoename van 1,3 kg per week
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srossca's Gewicht Geschiedenis
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