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Exercise is what I will be trying to do.
Gotta keep finding breaks in the rain...:)
😎 Life is Good! Have a great day everyone!
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80,7 kg
Tot nu toe verloren: 13,2 kg.
Nog te gaan: 6,4 kg.
Dieet gevolgd: Redelijk Goed.
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2381 kcal
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Vet: 106,04g | Eiwit: 112,66g | Kolhy: 246,86g.
Ontbijt: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Lunch: Cheddar Cheese, Brown Gravy, Kraft Stove Top Stuffing Mix For Turkey, BJ's 100% Butter Mini Croissant, Mashed Potatoes (Whole Milk and Butter Added), Apple Cobbler, Turkey Meat (Cooked, Roasted), Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Nabisco Triscuit Crackers Original. Snacks/Andere: Southern Comfort Traditional Egg Nog. meer...
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2560 kcal
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Activiteit:
Hardlopen (Joggen) - 8 km/h - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 3,2 kg per week
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 Reacties
1 pound isn't bad this time of year. Hope you get a rain break. If not, just enjoy the rain.
24 dec 19 door lid: Fritzy 22
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@Fritzy 22 - Thanks! I just wish the "holiday eating" wasn't Just-Getting-Started 😆🤣
24 dec 19 door lid: adefwebserver
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Merry Christmas. All the best in the coming year.
24 dec 19 door lid: Anna Bear54
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Back at you ad! Merry Christmas!
24 dec 19 door lid: 66Pack
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@60pack, @Anna Bear54, @Draglist - Happy Holidays!
24 dec 19 door lid: adefwebserver
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20 jan 20 door lid: Anna Bear54
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