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I only ate 3 oranges and gain weight
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69,6 kg
Tot nu toe verloren: 10,4 kg.
Nog te gaan: 1,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 5,1 kg per week
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 Reacties
Wife and I have been doing Keto, we like it. Kick the carb habit; survive on fats.
15 dec 19 door lid: tech nerd
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I know but sometimes I am weak
15 dec 19 door lid: tigretexano
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Weakness we all have! You are worth all your efforts. I have thyroid problem an aye small, but other meds made me Gaian. Weigh portions, no pop. I do make chai which has some detox effect! You are worth taking care, of you.
17 dec 19 door lid: acbmomlonely
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