Gewicht registratie (niet in logboek) voor 04 december 2019
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76,1 kg
Tot nu toe verloren: 11,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2210 kcal
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Vet: 95,05g | Eiwit: 109,64g | Kolhy: 229,91g.
Ontbijt: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Grapes, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Kroger Deli Thin Sliced Honey Ham, Butter , Baked Potato (Peel Not Eaten), Sizzler Italian Herb Chicken. Diner: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Olive Garden Garden-fresh Salad with Dressing, Cheese Filled Stuffed Shells with Meat Sauce. Snacks/Andere: 3 Musketeers 3 Musketeers (Fun Size), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Snyder's of Hanover Pretzel Thins, Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. meer...
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Gewichtstoename van 1,3 kg per week
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srossca's Gewicht Geschiedenis
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