srossca's Logboek, 03 dec 19

No changes, but still hangry!!

Time to find some good coffee ☕️
75,9 kg Tot nu toe verloren: 11,6 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 03 december 2019:
2087 kcal Vet: 76,73g | Eiwit: 161,36g | Kolhy: 187,24g.   Ontbijt: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Olive Garden Garden-fresh Salad with Dressing, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Costco Frozen Chicken Breast, Taylor Farms Celery Sticks, Rosina Italian Style Meatballs, Sliced Ham (Regular, Approx. 11% Fat). Diner: Coffee Bean Americano, Starbucks Spinach Feta Egg White Wrap. Snacks/Andere: General Mills Apple Cinnamon Cheerios, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Deluxe High Protein Bar (Small), Chocolate Covered Marshmallow, Dannon Light & Fit Greek Yogurt - Strawberry, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. meer...
2933 kcal Activiteit: Apple Health - 24 uren. meer...
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