Gewicht registratie (niet in logboek) voor 03 december 2019
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84,1 kg
Tot nu toe verloren: 28,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2058 kcal
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Vet: 83,16g | Eiwit: 133,89g | Kolhy: 232,59g.
Ontbijt: Ghirardelli Premium Double Chocolate Brownie Mix, Trader Joe's Roasted Red Pepper & Artichoke Tapenade, Great Value Fancy Fiesta Blend Cheese Shredded, Ole Extreme Wellness High Fiber Low Carb Tortillas, ConAgra Foods Egg Beaters, MuscleTech Phase8 Milk Chocolate, Trader Joe's 4% Cottage Cheese, Coffee, Coffee-Mate Peppermint Mocha Coffee Creamer, Aunt Millie's Giant White Bread. Lunch: Trader Joe's 4% Cottage Cheese, Ruffles Original Potato Chips, Great Value Pepper Jack Cheese Slice, Ole Extreme Wellness High Fiber Low Carb Tortillas, Carl Buddig Corned Beef. Diner: Great Value Peanut Butter, Harris Teeter Animal Crackers, Chillycow Mocha Espresso Swirl. Snacks/Andere: 1% Fat Milk, Nabisco Nutter Butter. meer...
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2843 kcal
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Activiteit:
Hometrainer - 35 minuten, Stilstaan - 45 minuten, Fitness (Gewichten) (Matig) - 50 minuten, Rusten - 13 uren en 50 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 3,2 kg per week
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 Reacties
My no comment is that I gained the one you lost! 🤪
03 dec 19 door lid: wifey9707
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You should make it public so Chris has something to talk about. 🤷🏻♀️
03 dec 19 door lid: davidsprincess
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Bahaha! He gets on your nerves doesn’t he!! I’m sure he’s harmless, just a pain like an older brother. LOL! I have one and he has been a terror most of my life. 🤪
03 dec 19 door lid: wifey9707
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To hell with it, I'm commenting. Nice to see that blue line again!
03 dec 19 door lid: shirfleur 1
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03 dec 19 door lid: Fritzy 22
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03 dec 19 door lid: kissangelgirl
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davidsprincess=musclequeen❣
03 dec 19 door lid: yogagnosis
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Blue line. You have made it.
03 dec 19 door lid: Kenna Morton
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03 dec 19 door lid: Retta Smith
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03 dec 19 door lid: dlewis1234
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03 dec 19 door lid: crazycatchick
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davidsprincess's Gewicht Geschiedenis
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