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Great 👍 Turkey 🦃.
Next Day......burned off the entire plate this morning & it was a Challenging Routine, especially with 56 other people!!
Time to go shopping 🛍????
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76,1 kg
Tot nu toe verloren: 11,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2165 kcal
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Vet: 93,55g | Eiwit: 116,68g | Kolhy: 223,92g.
Ontbijt: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Chiquita Mini Banana, MusclePharm Combat Powder - Cookies 'N' Cream, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich. Lunch: Amy's Mexican Casserole Bowl, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Boiled Egg. Diner: Tangerine, White Grapes, Equality Italian Meat Balls, Kirkland Signature Mixed Nuts, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Broccoli . Snacks/Andere: Post Honey Bunches of Oats Honey Roasted, Kraft Wheat Thins Original, Dannon Light & Fit Greek Yogurt - Strawberry, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Kirkland Signature Cookies & Cream Protein Bar. meer...
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Gewichtstoename van 0,3 kg per week
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