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😑 Well that was unexpected. Half a lb. up after eating fewer calories yesterday. It's starting to look like hitting 155 by Monday may not be happening.
Getting my hair cut today....or I should say trimmed. I had short hair for years & decided to grow it out a bit. I haven't had a haircut now since January & it's grown quite a bit. Guess I'm going non traditional....longer hair as I turn 64 instead of shorter. 😀 A lot of my friends have gone natural...letting their white/ silver hair shine. I'm still not ready to do that.
I have been joining the hubby for a daily walk. I think making it up our very steep driveway & road has gotten easier. Not quite as breathless!!
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71,8 kg
Tot nu toe verloren: 6,6 kg.
Nog te gaan: 10,5 kg.
Dieet gevolgd: Redelijk Goed.
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1766 kcal
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Vet: 56,65g | Eiwit: 53,19g | Kolhy: 188,78g.
Ontbijt: Jif Natural Creamy Peanut Butter, Nature's Own Perfectly Crafted Thick Sliced Multigrain, Watermelon, Milk (Nonfat), International Delight Salted Caramel Mocha Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Strawberries, Peach. Lunch: Dannon Light & Fit Yogurt - Key Lime, Great Value Dry Roasted & Lightly Salted Almonds. Diner: Merlot Wine , Pepperoni and Sausage Pizza. Snacks/Andere: Merlot Wine , Clover Valley Sweet & Spicy Trail Mix. meer...
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Gewichtstoename van 2,5 kg per week
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