Gewicht registratie (niet in logboek) voor 27 januari 2013
|
79,7 kg
Tot nu toe verloren: 2,0 kg.
Nog te gaan: 23,0 kg.
Dieet gevolgd: 100%.
|
|
1200 kcal
|
Vet: 103,32g | Eiwit: 54,09g | Kolhy: 16,41g.
Ontbijt: daisy sour cream, Double Creme Baby Brie, Pike Place K-Cup, Zero Calorie Sweetener Syrup, land o lakes half and half, butter, egg. Lunch: hormel thick cut bacon, avocado. Diner: avocado, Double Creme Baby Brie, ground beef. Snacks/Andere: hormel thick cut bacon, MiO- Cherry Blackberry, water, Planter's macadamia nuts. meer...
|
Gewichtsafname van 1,9 kg per week
|
 Reacties
You're doing an awesome job Toni! TOM is kicking a few of our butts but we are overcoming it and the numbers going down..
Keep up the good work girlie! :D
|
|
atriel2's Gewicht Geschiedenis
|