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Ouch......too much water 💦 yesterday.....haha!!
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76,9 kg
Tot nu toe verloren: 10,7 kg.
Nog te gaan: 0,7 kg.
Dieet gevolgd: Redelijk Goed.
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2329 kcal
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Vet: 79,41g | Eiwit: 203,43g | Kolhy: 215,24g.
Ontbijt: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, Kirkland Signature Cookies & Cream Protein Bar, Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Costco Frozen Chicken Breast, Boiled Egg, General Mills Cheerios Protein Oats & Honey, Olive Garden Garden-fresh Salad with Dressing. Diner: Red Lobster Tomato Caprese Salad, Costco Frozen Chicken Breast, Amy's Mexican Casserole Bowl, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Snacks/Andere: Chiquita Mini Banana, Nabisco Wheat Thins - Reduced Fat, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry. meer...
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Gewichtstoename van 3,3 kg per week
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 Reacties
I see lots of peeing in your future 😊😂
10 sep 19 door lid: jcmama777
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10 sep 19 door lid: Keilin_4
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Srossca, you are very committed! 💪👏
you are one of the persons who inspire me here, I spent all day yesterday trying to remember your username and I couldn't 🙉😐.
10 sep 19 door lid: Keilin_4
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10 sep 19 door lid: jcmama777
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Yes, I drained everything yesterday & loss the extra pounds.
10 sep 19 door lid: srossca
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Keilin_4,
Thx for the comment...Much Appreciated!!
10 sep 19 door lid: srossca
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