Gewicht registratie (niet in logboek) voor 03 september 2019
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87,7 kg
Tot nu toe verloren: 25,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1616 kcal
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Vet: 63,42g | Eiwit: 120,22g | Kolhy: 137,57g.
Ontbijt: Trader Joe's 4% Cottage Cheese, Great Value Saltine Crackers, Casey's Bacon Breakfast Pizza. Lunch: Subway 6" Black Forest Ham. Diner: Tyson Foods Chicken Breast Tenderloins, Tamale with Meat. Snacks/Andere: Great Value 1% Low Fat Milk, MuscleTech Phase8 Milk Chocolate. meer...
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2898 kcal
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Activiteit:
Zitten - 4 uren, Bureauwerk - 50 minuten, Huishoudelijk Werk - 15 minuten, Autorijden - 2 uren en 16 minuten, Fitness (Gewichten) (Matig) - 50 minuten, Slapen - 8 uren, Rusten - 7 uren en 29 minuten, Sex - 20 minuten. meer...
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Gewichtsafname van 3,8 kg per week
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 Reacties
Kiddo - that church social thing ... you should bottle & sell it based on your drop this past week! 👍 🥳 🎯
03 sep 19 door lid: FullaBella
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03 sep 19 door lid: Fritzy 22
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Lol. Yeah but I always relax after my 1st of the month weigh in so I'm up a teensy bit. I planned to eat a ton of tres leches cake I made for hubby and father in law's birthdays last night but it went fast and I only got one regular sized piece. Probably for the best. Ever seen Office Space where they are passing out the cake? Hilarious! That's what almost happened to me as I was the one cutting and dishing it out. I finally saw a break in people so I threw a piece on a plate for me and walked out of the kitchen. My sister in law thought I was bringing it to her in the other room. A more tactful person would've gone along with it but I said...sorry this one's mine. (Let's just say I like cake way more than I like my sister in law). 😜🎂
03 sep 19 door lid: davidsprincess
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OMG Office Space. Lived that corporate life. Hated it. "Wait your turn, Milton!" Didn't she keep licking her fingers in between the slices?
03 sep 19 door lid: FullaBella
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03 sep 19 door lid: Keilin_4
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03 sep 19 door lid: Keilin_4
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03 sep 19 door lid: Steven Lloyd
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Thanks you guys! Bella, I forgot his name. 🤣I haven't watched it in years but the cake part I won't forget. 😂
03 sep 19 door lid: davidsprincess
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davidsprincess's Gewicht Geschiedenis
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