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Lowest since 2004. In 2004 I got married in October, pregnant in December and really thought I'd get right back in the gym after the (now nearly 14 year old) baby. Next mini goal is to be under 183 which will be uncharted territory. Plan is to be there by mid to end of November...then Thanksgiving and then plan to be there again by mid December. Lol.
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89,4 kg
Tot nu toe verloren: 23,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1446 kcal
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Vet: 35,89g | Eiwit: 96,72g | Kolhy: 201,86g.
Ontbijt: Lay's Oven Baked Original (Package), Subway Pepperjack Cheese, Subway 6" Black Forest Ham. Lunch: Trader Joe's 4% Cottage Cheese, Butter, Cooked Mushrooms (Fat Not Added in Cooking), Ole Extreme Wellness High Fiber Low Carb Tortillas, ConAgra Foods Egg Beaters. Diner: Casey's Cake Donut, Nabisco Premium Saltine Crackers Original. meer...
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2912 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 45 minuten, Autorijden - 2 uren en 30 minuten, Zitten - 4 uren, Stilstaan - 59 minuten, Rusten - 7 uren en 46 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 3,2 kg per week
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1 tot 20 van 39
 Reacties
197!!!!!!!!
🌈⭐️🌈💫🌈🌟💥
Way to go DP!!!!!!
20 aug 19 door lid: adultosaur
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You are doing great. Keep your head up you got this. Yeah you!!
20 aug 19 door lid: madfoxmade
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You made it! Yay! You are doing great!
20 aug 19 door lid: peeperjj
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YES! Congratulations on reaching this goal! Onward!!!❤️💕❤️💕❤️
20 aug 19 door lid: Erquiaga
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Congratulations!! That is fabulous
20 aug 19 door lid: tatauu22
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You hit 197!!! Way to go!
20 aug 19 door lid: love2educate
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Man you bossed it girl! Not only did you make it to 'one'derland, but you have dropped a whole FIFTY POUNDS! That's my 5 year old! lol I am loving every minute of your journey, and am continuing to cheer you on!
20 aug 19 door lid: MamaCabral7
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Woo-hoo!!! You did it!!! 🎵You did it!!!🎵 😃😃😃
20 aug 19 door lid: Becc@
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20 aug 19 door lid: lucy_wills
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20 aug 19 door lid: Nikina70
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20 aug 19 door lid: jcmama777
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20 aug 19 door lid: moopie321
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20 aug 19 door lid: White Raven
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Thanks everyone. The scale flickered 196.8 and I thought I'd skip 197 altogether. Cleaned out my ears and blew my nose but it stayed at 197. QPDP... I like that. Just hoping you didn't get tearful and choked up reading about it, Chris. Thanks again you guys...every one of you. 💪🏼💕🤸♀️
20 aug 19 door lid: davidsprincess
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You can do it! Hang in there.
20 aug 19 door lid: goldengrdly
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20 aug 19 door lid: Sarah1950
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20 aug 19 door lid: jeannieselby
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20 aug 19 door lid: tahoebrun
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Wow! Fantastic pace and goal is hit. Well done DP!
20 aug 19 door lid: Terrapin12
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20 aug 19 door lid: LZenn
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