Gewicht registratie (niet in logboek) voor 18 augustus 2019
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89,8 kg
Tot nu toe verloren: 23,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1614 kcal
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Vet: 69,66g | Eiwit: 92,26g | Kolhy: 150,10g.
Ontbijt: Butter, Stir Fried Vegetables, Mission Restaurant Style Tortilla Chips, Mexican Rice, Ocean Eclipse Tilapia. Lunch: Raspberries, Great Value Light Greek Nonfat Yogurt Vanilla, Welch's Grape Jelly, Peanut Butter, Aunt Millie's Giant Wheat Bread. Diner: Gelatin Snacks, Great Value Saltine Crackers, Snyder's of Hanover Olde Tyme Pretzels, Arby's Seasoned Curly Fries, Mistica Ranch Meats Country Fried Beef Steak. meer...
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2865 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 30 minuten, Fitness (Gewichten) (Matig) - 45 minuten, Autorijden - 30 minuten, Huishoudelijk Werk - 15 minuten, Zitten - 4 uren, Slapen - 8 uren, Rusten - 10 uren. meer...
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Gewichtsafname van 1,3 kg per week
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 Reacties
18 aug 19 door lid: shirfleur 1
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18 aug 19 door lid: jcmama777
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18 aug 19 door lid: adultosaur
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18 aug 19 door lid: Erquiaga
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Yay!!!! 🎉🙌💕 You made it to onederland!! So happy for you!!!
18 aug 19 door lid: mrsroboto
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Shhhh, the magic number is 197. DP rules (in more ways than one).
18 aug 19 door lid: Erquiaga
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mrsroboto- Yay- you're back! I was hoping you would come back!
18 aug 19 door lid: davidsprincess
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Thanks, all. Yes- every bit counts. Still waiting on the elusive 197... and still have my goal for September 1 at 195. That seemed easy-peasy on August 1 until all this back and forth. Anxious to see what 9/1 will bring.
18 aug 19 door lid: davidsprincess
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You'll reach it, because you are just that good! 👸💪💗
18 aug 19 door lid: Becc@
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18 aug 19 door lid: davidsprincess
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davidsprincess's Gewicht Geschiedenis
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