Gewicht registratie (niet in logboek) voor 17 augustus 2019
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90,0 kg
Tot nu toe verloren: 23,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1576 kcal
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Vet: 53,98g | Eiwit: 96,66g | Kolhy: 198,24g.
Ontbijt: Oreo Oreo Thins, Keebler EL Fudge Double Stuffed, Tomatoes, Wegmans Mushrooms, Great Value Cream Cheese Spread, Butter, ConAgra Foods Egg Beaters, Lender's Plain Bagels, Trader Joe's 4% Cottage Cheese, Coffee. Lunch: Lay's Stax Salt & Vinegar Potato Crisps, Kraft 2% Milk American Cheese Singles, Trader Joe's 4% Cottage Cheese, Carl Buddig Corned Beef, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Snacks/Andere: Snyder's of Hanover Mini Pretzels, Great Value Mini Pretzel Twists. meer...
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3178 kcal
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Activiteit:
Zitten - 4 uren, Huishoudelijk Werk - 15 minuten, Stilstaan - 2 uren en 59 minuten, Autorijden - 30 minuten, Fitness (Gewichten) (Matig) - 58 minuten, Slapen - 8 uren, Rusten - 6 uren en 58 minuten, Sex - 20 minuten. meer...
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Gewichtsafname van 5,7 kg per week
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1 tot 20 van 29
Reacties
17 aug 19 door lid: erikahollister
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17 aug 19 door lid: wifey9707
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Yes- finally getting somewhere. Thanks, Erika and Wifey! It should be down the next few days (before it goes up again. LOL) Back and forth, back and forth...
17 aug 19 door lid: davidsprincess
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17 aug 19 door lid: jcmama777
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I’m the same. Cannot hit my third goal. Frustrating but I’ll never quit!
17 aug 19 door lid: wifey9707
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Still ignoring you. Waiting for the magic number.
17 aug 19 door lid: Erquiaga
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17 aug 19 door lid: PurpleAsh93
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Baby steps. You will get there.
17 aug 19 door lid: madfoxmade
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17 aug 19 door lid: Keilin_4
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17 aug 19 door lid: love2educate
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17 aug 19 door lid: shirfleur 1
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Well Wifey- if any of us knew your 3rd goal "Ms. Private", you'd get more support. (I'm not gonna let it go)
17 aug 19 door lid: davidsprincess
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Thanks Erquiaga! I appreciate it! (for real) And thanks everyone else. Pretend I am typing out your names one at a time because I am thinking it. ;) <3
17 aug 19 door lid: davidsprincess
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Haha I love it! Ms. Private 🤗 Suits me! 😂
17 aug 19 door lid: wifey9707
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17 aug 19 door lid: peeperjj
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17 aug 19 door lid: Erquiaga
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Okay, you called it. Trophy on the way. Actually, it's a cheap blue ribbon.
17 aug 19 door lid: Erquiaga
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You said 199 on Saturday. Wrong! 🤪
17 aug 19 door lid: davidsprincess
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Good, I didn't want to go to the Post office today.
17 aug 19 door lid: Erquiaga
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17 aug 19 door lid: jcmama777
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davidsprincess's Gewicht Geschiedenis
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