Gewicht registratie (niet in logboek) voor 08 augustus 2019
|
90,9 kg
Tot nu toe verloren: 22,0 kg.
Nog te gaan: 0,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1984 kcal
|
Vet: 92,21g | Eiwit: 78,51g | Kolhy: 199,96g.
Ontbijt: Scrambled Egg , Bob Evans Pork Sausage Links, Aunt Jemima Original Maple Syrup, IHOP Original Buttermilk Pancakes (3). Lunch: Jell-O Sugar Free Cherry, McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese. meer...
|
|
3011 kcal
|
Activiteit:
Fitness (Gewichten) (Matig) - 55 minuten, Sex - 20 minuten, Winkelen - 20 minuten, Autorijden - 5 uren, Rusten - 9 uren en 25 minuten, Slapen - 8 uren. meer...
|
Gewichtstoename van 3,8 kg per week
|
 Reacties
I wasn't really off track...Still averaging under 1700 cal/day. But I did hit the gym last night so I only missed 3 days. ;) And I got my egg beaters, cottage cheese, and tomatoes from the store- so yep- Back at it. 🤸🏻♂️🤸🏻♀️
09 aug 19 door lid: davidsprincess
|
You know what's going on, you got this. 👍
09 aug 19 door lid: Becc@
|
I just ate a cup of them. Lol. 5.33 servings. So good. 🤣
09 aug 19 door lid: davidsprincess
|
Yikes! That's a lot. You may like it even more than me. No cholesterol and more importantly... No stringy white stuff. 🤮
09 aug 19 door lid: davidsprincess
|
Lmao. Thank God. Thought I had created a monster!
09 aug 19 door lid: davidsprincess
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
davidsprincess's Gewicht Geschiedenis
|