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Back from Vacation, but no weigh in. I think 🤔 I had to many Pacifico’s,,,,,,
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76,6 kg
Tot nu toe verloren: 11,0 kg.
Nog te gaan: 0,4 kg.
Dieet gevolgd: Redelijk Goed.
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2077 kcal
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Vet: 96,50g | Eiwit: 139,59g | Kolhy: 169,00g.
Ontbijt: MusclePharm Combat Powder - Cookies 'N' Cream, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Skippy Extra Crunchy Super Chunk Peanut Butter, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Plum. Diner: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Dannon Light & Fit Yogurt - Cherry Vanilla, Costco Frozen Chicken Breast, Olive Garden Garden-fresh Salad with Dressing. Snacks/Andere: Kirkland Signature Mixed Nuts, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Nabisco Wheat Thins - Reduced Fat, Skippy Extra Crunchy Super Chunk Peanut Butter. meer...
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gewichtsbehoud
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