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I have now lost 20 lbs!
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82,1 kg
Tot nu toe verloren: 8,2 kg.
Nog te gaan: 27,7 kg.
Dieet gevolgd: 100%.
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1149 kcal
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Vet: 78,32g | Eiwit: 68,55g | Kolhy: 29,10g.
Ontbijt: chicken thigh, Pike Place K-Cup, Zero Calorie Sweetener Syrup, land o lakes half and half. Lunch: Jaime's Jambalaya. Diner: brussels sprouts - Pan sauteed II, Low Carb Impossible Cheeseburger Pie. Snacks/Andere: Whitman's sugar free assorted creams sampler, Sugar Free Miniatures - Double Chocolate Truffle, Sugar Free Miniatures - Raspberry and Dark Chocolate, MiO- Cherry Blackberry, water. meer...
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Gewichtsafname van 1,6 kg per week
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 Reacties
09 jan 13 door lid: Suzi161
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Congratulations, that's brilliant! I love reaching milestones, they're so motivating!
09 jan 13 door lid: phibs
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Whoop!!!! That is GREAT Toni!!! So excited for you and proud of you for sticking with it even through the holidays. We will make this our year!!!!
09 jan 13 door lid: jaime30024
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Thanks guys! I am SUPER excited and REALLY happy. It's funny. A friend asked if I was getting sick of dieting yet - and I kind of had to stop and think. This doesn't "feel" like a diet. It isn't a hardship. So no, I guess I'm not sick of dieting. :-)
09 jan 13 door lid: atriel2
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GO TONI! GO TONI! CONGRATULATIONS!! I know you are so happy and excited - 20 pounds is a wonderful milestone and ACHIEVEMENT! I'm Very proud and so happy for you!
High Five on That!! ;)
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10 jan 13 door lid: atriel2
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atriel2's Gewicht Geschiedenis
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