rosio19's Logboek, 03 jul 19

Today is my last day on a deficit!!! 🎊🎉🎊🎉🎊🎉😋
I will be refeeding this (my) 5 day weekend in Laughlin NV.
I will try my best to not count calories and to listen to my body 🤰 (when it comes down to food 🤪) and when I come back I’ll eat at maintenance again.
I will eat 2200-2300 calories a day.
Goal is still being under 125lbs at 5’1 tall.
Enjoy your holiday FS 🎆
54,0 kg Tot nu toe verloren: 36,7 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 03 juli 2019:
2091 kcal Vet: 92,73g | Eiwit: 94,03g | Kolhy: 227,07g.   Ontbijt: Cheetos Crunchy Flamin' Hot, Best Choice American Cheese Singles, Sliced Ham (Regular, Approx. 11% Fat) , White Bread , White Cake with Icing (Home Recipe or Purchased), Egg White , Egg. Lunch: Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Diner: Mangos . meer...
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Reacties 
Have fun!! 
03 jul 19 door lid: SoHangry
Thank you, you too! 🇺🇸🎉 
03 jul 19 door lid: Keilin_4
love how your goal is to keep the weight as well as your height 🤗 
03 jul 19 door lid: yohoyoh
Jajajaj  
03 jul 19 door lid: rosio19
Growing taller is one of my major fears 😰 
03 jul 19 door lid: rosio19
I hope I do have fun 🎊🎆 
03 jul 19 door lid: rosio19
Long ago, I got married on a riverboat on the Colorado River in Laughlin. Have a great time! 
03 jul 19 door lid: kpwcalories
Have fun!  
03 jul 19 door lid: Erquiaga
Enjoy!!! 
04 jul 19 door lid: Nikina70

     
 

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