atriel2's Logboek, 21 dec 12

Eff'n Atkins bars. Well, I've learned my lesson and won't make THIS mistake again.
84,8 kg Tot nu toe verloren: 5,4 kg.    Nog te gaan: 30,4 kg.    Dieet gevolgd: 100%.

Bekijk Dieet Kalender, 21 december 2012:
1048 kcal Vet: 68,80g | Eiwit: 59,79g | Kolhy: 38,66g.   Ontbijt: Pike Place K-Cup, Zero Calorie Sweetener Syrup, land o lakes half and half. Lunch: Low Carb Impossible Cheeseburger Pie. Diner: cauliflower, hormel black label thick cut bacon, ground beef. Snacks/Andere: MiO - Sweet Tea, water, Whitman's sugar free assorted creams sampler, Smirnoff Espresso vodka, Diet cream soda. meer...
Gewichtstoename van 1,8 kg per week

   Ondersteun   

Reacties 
It really blows when we have to learn lessons like this and then we feel like we set ourselves back. But a lesson learned is not a waste cause we will carry it with us and won't make that same mistake again. 
21 dec 12 door lid: jaime30024
Toni, you know what to do.. water, water, water and if you think those Atkins bars are putting you at the stall - put the boxes to the side :( Test it out.. You've come so far along and doing oh so well.. Don't let this get you down.. You can do it girlie!! One Day at a time and we're in this together!!  
21 dec 12 door lid: BBD5
@ Jaime - it's a crappy lesson but at least I know without a doubt that I can't have them. @ Dorothy - I put the bars in a box in the garage. Stupid bars. I'm not giving up even though I'm really disappointed. To both of you, I appreciate all of the support that I get from you guys. Thank you so much. 
21 dec 12 door lid: atriel2



atriel2's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.