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Reduced water 💦, not sure 🤔 on the weight. Time to relax!!
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76,6 kg
Tot nu toe verloren: 11,0 kg.
Nog te gaan: 0,4 kg.
Dieet gevolgd: Redelijk Goed.
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2451 kcal
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Vet: 102,78g | Eiwit: 161,16g | Kolhy: 223,39g.
Ontbijt: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Premier Nutrition High Protein Shake - Vanilla, Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Skippy Extra Crunchy Super Chunk Peanut Butter, Green Giant Whole Kernel Sweet Corn, Jimmy Dean Turkey Sausage Links, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Luvo Turkey Meatloaf & Mashed Potatoes, Boiled Egg. Diner: Amy's Mexican Casserole Bowl, The Biggest Loser Celery Sticks, Pork Loin (Whole, Lean Only) . Snacks/Andere: General Mills Apple Cinnamon Cheerios, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Kraft Wheat Thins Original. meer...
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Gewichtsafname van 3,2 kg per week
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