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It’s Sunday, time to Relax & Read a Good Book 📚
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76,7 kg
Tot nu toe verloren: 10,9 kg.
Nog te gaan: 0,5 kg.
Dieet gevolgd: Redelijk Goed.
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2547 kcal
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Vet: 81,79g | Eiwit: 176,99g | Kolhy: 282,58g.
Ontbijt: Publix Lite Pancake Syrup, Energy Packed Flapjack & Waffle Mix, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Great Value Large White Grade A Eggs. Lunch: Dannon Light & Fit Yogurt - Cherry Vanilla, Chiquita Mini Banana, Celery , Olive Garden Garden-fresh Salad with Dressing, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Stop & Shop Baby Carrots, Boiled Egg, Costco Frozen Chicken Breast. Diner: Honeymaid Graham Crackers, Goya Black Beans, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Costco Frozen Chicken Breast, White Rice. Snacks/Andere: Kirkland Signature Mixed Nuts, Kraft Wheat Thins Original, Pure Protein Chocolate Deluxe High Protein Bar (Small). meer...
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Gewichtstoename van 0,6 kg per week
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