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Well it's not as bad as I thought it'd be and I'm pretty sure most of this is water weight.
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88,5 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 34,0 kg.
Dieet gevolgd: Slecht.
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858 kcal
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Vet: 59,44g | Eiwit: 59,73g | Kolhy: 21,14g.
Ontbijt: Turkey Sausage, Zero Calorie White Chocolate Syrup, coffee brewed from grounds, Cream (Half & Half). Diner: Gordon Ramsay's Chicken Curry, Mashed Cauliflower. Snacks/Andere: MiO - Sweet Tea, great value green olives, summer sausage, water. meer...
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Gewichtstoename van 4,5 kg per week
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 Reacties
Hi Atriel,
I know this doesn't make it better for you.. but you aren't the only one who binged for the past 4-5 days..
I felt awful last night.. This morning the scale told me exactly what I thought it would.. I gained 5 pounds.. arrgghhh!! I'm hoping in a few days the scale will tell me something different
So today is a new day - you have joined the challenges, and ALL OF US ARE IN THIS TOGETHER! Hang in there!
Today is a new day! :)
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atriel2's Gewicht Geschiedenis
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