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Day 1 of a planned 2 days of eating
My goal is to keep my weight gain to less than 5 pounds over the next two days of eating.
I already used two…
😎 Life is Good! Have a great day everyone!
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75,7 kg
Tot nu toe verloren: 18,1 kg.
Nog te gaan: 1,4 kg.
Dieet gevolgd: Slecht.
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2974 kcal
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Vet: 166,38g | Eiwit: 132,57g | Kolhy: 243,07g.
Ontbijt: Slim-Fast Keto Shake, Land O'Lakes Heavy Whipping Cream, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Diner: Taco Bell Quesadilla - Cheese, Frankfurter or Hot Dog on Bun, Lemon Cake, Hershey's Milk Chocolate Eggs, Baked or Fried Coated Chicken Wing with Skin, Beef Top Sirloin (Trimmed to 1/8" Fat), Fettuccine, Lay's Classic Potato Chips (28.3g), Mission Restaurant Style Tortilla Chips. Snacks/Andere: Proudly Pure Parmesan Cheese Crisps, Quest Maple Waffle Protein Bar. meer...
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2442 kcal
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Activiteit:
Hardlopen - 10 km/h - 50 minuten, Rusten - 15 uren en 10 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 6,4 kg per week
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 Reacties
Here's a tip...don't eat the whole cake before your wife gets home from work ;)
20 apr 19 door lid: princessvalerie
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@princessvalerie - Yeah, that means I need to not-eat-a-single-piece-of-cake :)
20 apr 19 door lid: adefwebserver
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yeap, listen to your wife, sharing your your Easter calories would do great for you. 👌😬 😜
20 apr 19 door lid: Keilin_4
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@Keilin_4 - This entire weekend we are going-to-be-bad 😈
20 apr 19 door lid: adefwebserver
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20 apr 19 door lid: Keilin_4
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@Keilin_4 - It was ugly... may have to dial it back a lot tomorrow (sigh)
20 apr 19 door lid: adefwebserver
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