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No weight change this week ..... 🥵🥵🔥🔥. Keep the stupid “good.”
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76,7 kg
Tot nu toe verloren: 10,8 kg.
Nog te gaan: 0,5 kg.
Dieet gevolgd: Redelijk Goed.
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2426 kcal
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Vet: 106,26g | Eiwit: 196,45g | Kolhy: 177,63g.
Ontbijt: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Premier Nutrition High Protein Shake - Vanilla, Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Boiled Egg, Costco Frozen Chicken Breast, Skippy Extra Crunchy Super Chunk Peanut Butter. Diner: Amy's Mexican Casserole Bowl, Kirkland Signature Mixed Nuts, Foster Farms Italian Style Turkey Meatballs. Snacks/Andere: Chocolate Deluxe High Protein Bar (Small), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry, Kraft Wheat Thins Original. meer...
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