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Super tired today. Stayed up until 1 a.m. helping my daughter with a project on the Crusaders. Fun but exhausting and last minute.
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84,4 kg
Tot nu toe verloren: 5,9 kg.
Nog te gaan: 29,9 kg.
Dieet gevolgd: Redelijk Goed.
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1132 kcal
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Vet: 100,62g | Eiwit: 49,90g | Kolhy: 11,03g.
Ontbijt: Zero Calorie White Chocolate Syrup, Cream (Half & Half), Coffee. Lunch: sargento ultra thin sliced cheese, Chipotle Mayonnaise, 96% Fat Free Smoked Turkey Breast, Oopsie Rolls. Diner: chicken and broccoli. Snacks/Andere: Bullet Proof Coffee, MiO - Sweet Tea, water. meer...
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gewichtsbehoud
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