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Totally didn't want to do this weigh in. But there are other factors at play here and I'm positive that once those pass, I'll be down at least three pounds.
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86,6 kg
Tot nu toe verloren: 3,6 kg.
Nog te gaan: 32,2 kg.
Dieet gevolgd: Redelijk Goed.
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1402 kcal
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Vet: 96,61g | Eiwit: 110,30g | Kolhy: 16,91g.
Ontbijt: carbquick oven fried chicken, Zero Calorie White Chocolate Syrup, Cream (Half & Half), Coffee. Lunch: sargento ultra thin sliced cheese, 96% Fat Free Smoked Turkey Breast, Chipotle Mayonnaise, Oopsie Rolls. Diner: Loaded Baked 'Potato' Skins, chicken thigh. Snacks/Andere: Sugar Free Butter Cream Caramel covered with Chocolate, half and half, davinci sugar free coffee syrup - white chocolate, coffee, MiO Liquid Water Enhancer - Berry Pomegranate, water. meer...
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2383 kcal
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Activiteit:
Bureauwerk - 3 uren, Huishoudelijk Werk - 1 uur, Rusten - 12 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 1,1 kg per week
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