Finely! Number under 62. Even dough it is just 0,2 kg but it still brings smile to my face. Over a week struggling to make it happen. Happy to reached another milestone. 🙂
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61,8 kg
Tot nu toe verloren: 10,2 kg.
Nog te gaan: 6,8 kg.
Dieet gevolgd: Redelijk Goed.
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1301 kcal
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Vet: 113,74g | Eiwit: 55,56g | Kolhy: 10,42g.
Lunch: Spinach , Coffee, Konings Slagroom, Egg. Diner: Vita D'or Lijnzaadolie, Tomatoes, Jumbo Zwarte Olijven zonder Pit, AH Avocado, Baked Trout (Lemon, Rosemary, Thyme, Garlic). meer...
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Gewichtsafname van 1,4 kg per week
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