|
I posted this with a pic but I'm not sure if it posted so I'll just do it again:
That's 4.6 pounds lost bringing my total to 40.8 pounds lost. Only 8.6 to go. I finished the front of my chart and on to the back. And I'm so excited because my birthday is on Monday and I was hoping to be under 165 by then! Woohoo mini goal met.
|
74,2 kg
Tot nu toe verloren: 52,8 kg.
Nog te gaan: 3,9 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 2,1 kg per week
|