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Maintained the 168-170 Range, although I feel hangry!! Haha haha 🤣
Currently at Starbucks & maybe I need more Cals!!!
Time to think 🤔
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76,2 kg
Tot nu toe verloren: 11,3 kg.
Nog te gaan: 0,0 kg.
Dieet gevolgd: Redelijk Goed.
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1883 kcal
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Vet: 107,12g | Eiwit: 79,47g | Kolhy: 160,16g.
Ontbijt: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Starbucks Spinach Feta Egg White Wrap, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: Kirkland Signature Mixed Nuts, Dried Prune, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Hard-Boiled Egg , Skippy Extra Crunchy Super Chunk Peanut Butter, Kraft Wheat Thins Original. Diner: Mustard, Bell Peppers, Onions , Hillshire Farm Polska Kielbasa, White Rice. Snacks/Andere: Trader Joe's Tangerines, Pure Protein Chocolate Deluxe High Protein Bar (Small). meer...
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1426 kcal
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Activiteit:
Crossfit - 1 uur en 23 minuten, Apple Health - 22 uren en 37 minuten. meer...
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Gewichtsafname van 0,6 kg per week
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 Reacties
Good job! But, don't be Hangry! Anything but that! Haha. We're gonna allow you to have a little something to eat... :)
27 dec 18 door lid: adefwebserver
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Go ahead, increase by 50. Start smol
27 dec 18 door lid: KayBuckaroo
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