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Gained a pound celebrating our 31st anniversary....we went to an Italian Restaurant that we attended 31 years ago! Pasta was delicious, as were the memories!! 😎😎
Heading to the Gym to prepare for the T-Bird 🦃🦃
Hoping to burn 800 Calories. 🏋️♀️🏋️♀️💪💪
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76,9 kg
Tot nu toe verloren: 10,6 kg.
Nog te gaan: 0,7 kg.
Dieet gevolgd: Redelijk Goed.
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2272 kcal
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Vet: 67,52g | Eiwit: 104,25g | Kolhy: 300,50g.
Ontbijt: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Chiquita Mini Banana, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Starbucks Spinach Feta Egg White Wrap. Lunch: Red Table Wine , Blackberries (Alaska Native) , Del Monte Fresh Pineapple, Crackers , Colby Jack Cheese, White Grapes, Fresh & Easy Sonoma House Chicken Salad Wrap. Diner: Kraft Stove Top Stuffing Mix For Turkey, Kraft Jet-Puffed Miniature Marshmallows, Turkey Meat , Sweet Potato , Mashed Potatoes (Whole Milk and Butter Added) , Corn. Snacks/Andere: Pumpkin Pie (Commercial) , Dannon Light & Fit Yogurt - Cherry Vanilla. meer...
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1512 kcal
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Activiteit:
High Intensity Interval Training (HIIT) - 1 uur en 27 minuten, Apple Health - 22 uren en 33 minuten. meer...
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Gewichtstoename van 3,2 kg per week
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