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Upped my water intake...that’s about it. A bit shocked at the results. ⭐️ Oh wait...I did change one thing, I stopped wearing my FitBit, maybe that got rid of some stress and I wasn’t bothered to reach my steps. LESS STRESS.
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81,6 kg
Tot nu toe verloren: 17,4 kg.
Nog te gaan: 13,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,8 kg per week
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