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I did eat way too many candy bars 😋 but I did not go over my calories.
Drop definitely does not surprise me cause it’s ALL ABOUT THE CALORIES 😏🙌🏼
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52,8 kg
Tot nu toe verloren: 37,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1818 kcal
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Vet: 60,51g | Eiwit: 112,47g | Kolhy: 216,86g.
Ontbijt: Oreo Cookie Dough, Egg White , Cantaloupe Melons , Egg. Lunch: Tortilla Corn Chips, Cacique Cotija Cheese, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Wal-Mart Tilapia Fillets, Knorr Rice Sides - Cheddar Broccoli. meer...
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Gewichtsafname van 1,9 kg per week
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