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The week was pretty good, but the weekend eating was crazy. I get woken up at 04:35 most mornings, considering going to the gym at that time then I can’t have an excuse when I don’t feel like going to the gym later the day...Have a good week guys.
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83,7 kg
Tot nu toe verloren: 15,3 kg.
Nog te gaan: 15,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,5 kg per week
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