|
The results of slow weight loss 💕 #weightgainsareminimal. Even after alcohol, high calorie juices, food with fat, donut, cake 🍰 and bolillo. Oh let’s not forget what truly matters the calorie surplus 😋 .6oz 🙌🏼😏
|
53,3 kg
Tot nu toe verloren: 37,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2612 kcal
|
Vet: 127,00g | Eiwit: 91,84g | Kolhy: 277,95g.
Ontbijt: Chocolate Cake (with Chocolate Frosting) . Lunch: Fried Rice, Beef Top Sirloin (Trimmed to 1/8" Fat) , Egg, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Diner: In-N-Out Cheeseburger with Onion (No Spread), In-N-Out French Fries, Snickers Almond Bar (Fun Size), Cheddar Cheese , Corn Tortilla, Fried Egg. Snacks/Andere: AMC Movie Theater Popcorn (Small). meer...
|
Gewichtstoename van 1,9 kg per week
|