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Had two (2) tacos 🌮 yesterday, but went with the Mahi-mahi. I think the guacamole had more calories.....
Time for some exercise followed by my coffee ☕️
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78,0 kg
Tot nu toe verloren: 9,5 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: Redelijk Goed.
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1653 kcal
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Vet: 56,93g | Eiwit: 117,09g | Kolhy: 184,61g.
Ontbijt: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Coffee with Cream and Sugar, Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Coffee with Cream and Sugar, C & F Foods Black Beans, Del Monte Canned Corn, Chicken Breast, Chili Con Carne with Beans. Snacks/Andere: Bare Naked Vanilla Almond Crunch Granola, Kellogg's Special K Protein Plus Cereal, Kirkland Signature Mixed Nuts, Dried Prune, Dannon Light & Fit Greek Yogurt - Strawberry, Skippy Extra Crunchy Super Chunk Peanut Butter. meer...
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2425 kcal
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Activiteit:
Crossfit - 1 uur en 4 minuten, Rusten - 14 uren en 56 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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